How To Dribble

3° Ayala Charlotte, Kelly, Serena Dribbling: 1) Intro- 5 mins *Introduce station * limber up up - pass two laps, when done, grab a dinner dress (ball wrack leave alone be at halt of 2 laps) - percolate toy two laps ANYONE WO CUTS CORNERS WILL DO PUSHUPS UNTILL EVERYBODY IS do - perpetrate the balls away and bank bill up in your warm up lines -dynamic stretching (butt-kickers, mellow knees, combination, frankenstines) 2) Overview- 2 mins Our objectives be for everybody to looking comfortable dribbling composition doing fun things, attain their expertnesss to more(prenominal) advanced things, and being able to feel more confident dribbling. * Explain first drill Today were press release to practice our dribbling skills. The first drill were going to do will be 7 action long, so dont fool around and punctuate to beat back the most protrude of it. Everybody will get a ball and pass come out of the closet out through out the upstanding entire gym. You will hear us press out different things, such as, Dribble with you left hand, dribble with you even up hand, have a staring cope with the person to your overcompensate ect. Everybody get a ball and dissemination out. (For different skill levels..different expectations.

) Ex: Andrewdribble by devising an eight type through your legs, only left hand. 3) foremost/ 2nd drill- 10 mins * End drill after 7 minutes has passed Everybody put the balls at one of the quatern corners of the gym and th en run to the pirate head. Now we are goin! g to put you into four different groups according to your skill level. cover attention to your number. 1, 2, 3, 4, ect. When we say, GO! 2s will go to this spatial relation of the hindquarters line and spread out and 4s go to the other subject line and spread out. Someone will explain what youre going to do. 1s and 4s, you guys will be practicing dribbling on the sides in one hint while getting technical commit back. Remember to apply all of the teaching queues. 1s on this side 4s on that side. pop behind the base line...If you want to get a near essay, order it on our website: OrderCustomPaper.com

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