Nutrition Notes

1.The difference between hunger and appetite is that hunger is a need for forage and appetite is a desire for nutriment. 2.(3) reasons verse factors that influence our pabulum consumption habits are hunger, appetite, reaction to nourishment (smell, taste, texture, sight) (3) external reasons are availability, affordability, and family and peer eating practices. 3.(undefined) 4.Components and hierarchy of the forage guide gain is bread throng, ve channelable conclave, fruit host, affection group, take out group, and completes, oils, and sweets at the top. 5.Bread group (6-11 servings), vegetable group (3-5), fruit group (2-4), meat group (2-3), milk group (2-3) flesh outs and sweets are to be used sparingly. 6.(undefined) 7.(Undefined) 8.Two study weaknesses of the regimen guide pyramid: it did non emphasize the importance of medley when making food choices ; excessively it didnt identify the differences in quality among the choices 9.One modification of th e food guide pyramid is to reduce heart disease; likewise called the Mediterranean fare Pyramid 10.Ten Leader Nutrient imagination: used as a guide to meeting sustainment needs, if a someone chuck foods which contain adequate amounts of the decade leader nutrients the mortal will most likely be getting equal amounts of the other more than 30 essential nutrients. 11.

The six major nutrients that compose the food an individual eats are carbohydrates, fats proteins, vitamins, minerals, and water 12.Carbohydrates: apple, bread, cabbage, cereal, corn whiskey; protein: chicken, fish, beef, milk, soy; fat: butter , pork sausage, cooking oil, mayonnaise, mar! garine 13.Carbohydrate: 4 kilocalories per gram; fats: 9 kilogram per gram; protein: 4 kilocalories per gram 14.(undefined) 15.Functions of fat: energy, satiety, palatability, and a supplier of fat soluble vitamins and essential greasy acids; functions of cholesterol: is to be synthesized by the body; function of protein: growth, and alimony of create from raw stuff and formation of essential body compounds;...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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